SLLIM (Seniors Living and Laughing in Motion)
This exercise class is designed for seniors who are interested in maintaining flexibility, balance, range of motion, and strength. The exercises are approved by the Arthritis Foundation to protect the joints of those who suffer from arthritis. Most exercises are performed from either sitting in a chair or standing behind the chair.
Class meets in Room 206 (second floor) every Monday from 11:00a - 12:00p, followed by a luncheon. There is no fee for the exercise class, but lunch is $3.00.
To register, please contact parish nurse Connie Krumrai (725-4391 or ckrumrai@firstpresneenah.org).
Yoga
Yoga for all levels is offered in six-week sessions for $30. Child care is available. Call the church office (725-4391) for 2008 class offerings.